I had been to Anuj for consultation in 2022 and took almost 10-12 sessions. He heard me out patiently and suggested techniques to overcome my problems.
Now in 2025, I again reached out to him with a lot of issues. At the end of the first session he told me to follow a few practices. Post the session, he messaged me a detailed pathway of how my therapy would progress and how we will work on different aspects. He has a friendly demeanor and gives examples and analogies from real life to help understand better.

I would definitely recommend Anuj for your psychological health. Just give it a try and follow what he says. I am sure it will be helpful!

One of the most powerful things Anuj Sir shared with me was, ‘I want you to step out of this room feeling assured of your own wisdom, not simply admiring mine.’ His genuine honesty and ability to truly understand, give me a sense of strength and confidence that stays with me long after the session.